Say Goodbye to Antacids

Do you suffer from heartburn, acid
reflux, indigestion, GERD or other digestive issues? Would you prefer to deal
with the cause rather than masking the symptoms with antacids and medications?
If so, then join us on Wednesday, May 21 from 12:30-2:30 p.m. and learn the
exercises that could solve the problem and potentially eliminate the symptoms.
All exercises are gentle, easy to remember, and highly effective, and can be
accomplished both sitting and standing. Class is held at The Abbey and the fee
is $25 Abbey Member/$30 Non-Member. For more information or to register, call
(630) 993-8193.

 The Elmhurst Park District is an
Illinois Distinguished Agency dedicated to promoting “lifetime enjoyment” by
providing a variety of parks, recreation facilities, and affordable programs in
the Elmhurst community. For more information on the Elmhurst Park District call
(630) 993-8900 or visit www.epd.org.