Exercise for Mental Muscle

Exercise for
Mental Muscle

ELMHURST, Ill. – Join us at The
Abbey on Wednesday, March 5 from 12:30-2:30 p.m. for Exercise for Mental
Muscle, a class of enjoyable, relaxing and simple movements that can stimulate
whole-brain learning, allowing participants to access parts of the brain
previously untapped.  Using physical
exercises based on the principles of Tai Chi, Reflexology and Traditional
Oriental Medicine, we can stimulate the brain to learn and grow.  Suitable for all ages and abilities,
participants may choose to sit or stand as needed.  Fee is $20 for Abbey Members and $25 for Non-Members.
For more information or to register, call (630) 993-8193.

The Elmhurst Park District is an Illinois Distinguished
Agency dedicated to promoting “lifetime enjoyment” by providing a variety of
parks, recreation facilities, and affordable programs in the Elmhurst
community.  For more information on the
Elmhurst Park District call (630) 993-8900 or visit www.epd.org. 

###