This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Yoga

Fleet Feet Elmhurst, Neighbor

November 18th-10:00am


Incorporating yoga into your running or fitness routine is one of the most beneficial cross-training exercises available, and our yoga classes are specifically designed for runners. Classes will help improve your overall flexibility, strengthen your core, increase your stamina, and help release targeted sore, tense muscles, especially the hips!   No matter what your current fitness level or yoga experience is, this class will make you a more efficient, stronger runner and will help you to achieve your fitness goals.  Best part, its FREE!


The one hour classes will be led by Molly, a customer and avid runner. Be sure to bring your own mat and water.

Find out what's happening in Elmhurstwith free, real-time updates from Patch.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Elmhurst