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Exercise for Staying Well
A medical release is required for all participants. Contact the Healthy Living Coordinator at 630-654-5193 to register.
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health through regular exercise habits
More About Wellness House
Wellness House is a not-for-profit organization that exists to provide programs and support for people living with cancer. The organization serves more than 1,600 people every year. The idea for the house began with three women, two who had survived cancer, who wanted to help others with the struggles associated with the illness. Before long, the group grew to 20 people who formed a planning committee to raise money for the project. The current facility was made possible through donations and grants. All programs and services are provided free of charge.
Other events here
- Flute Circle Weekly on Tuesdays, 10:00 am–11:00 am